Do you want the expert guidance of an experienced weight loss coach?
Imagine knowing that every day you are moving closer to your goals. Online weight loss coaching takes out the guess work and is custom made to your unique situation and needs.
I work with online clients all around the globe and provide:
- Customized training plan
- Personal nutrition program
- Support with bi-weekly check-ins via phone or video calls to build habits as well as mental guidance
I give you a clear and custom plan that works for you to get to the goals and results you want without the guess work or frustration.
How it works:
Exercise Program
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Through my exclusive mobile app, I give you exactly the routine and specific exercises to eliminate belly fat and tone the specific areas to get the exact look you want.
– Custom exercise programming through my exclusive mobile app to fit your environment, either at home or at a gym, with any equipment available to get you increasing your metabolism and burning fat faster than ever.
Nutrition Guidance
I teach you the tools that you need to never wonder whats good for you and what is not. I lay out the custom plan for you to get the fastest fat loss results.
– I coach you on the mindset of how to overcome emotional/stress eating.
-Tailored Nutrition program that includes foods you love while still dropping stubborn fat so that you can be happy and enjoy the journey.
Social Support
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You should not have to go through this journey alone and without support.
– Bi-weekly 1 on 1 Video Coaching calls to give you constant support and coach you through the mindset and psychology of your relationship with food and strategies to prevent binge eating, stress eating, etc. As well as weekly check-ins to make sure you do not hit plateaus and continue to get to your goal.
– Access to my PRIVATE support group to as well as 24/7 messaging access to me through my mobile app to motivate, guide and answer questions or issues that you may be having along your journey.
PAST
success
Sergio Martinez
- Fitness Coach